Be still and know that I am God. Psalm 46:10
One of my favorite authors posted on Facebook the other day that she took a day off and did nothing but watch TV, catching up on shows and eating. This was unusual for her, and she asked if this was what normal people do every day.
Most of the ones who responded said they didn’t know because they never had time to stop. I was one of those people.
This morning, as I geared up for everything on my to do list, I realized that I should not feel proud of the fact I never stop. That is not good. It’s not good, either, for people to spend their days watching TV and eating.
We are commanded to stop, be still, know that He is God. This is not by accident. We need it.
God knew we needed to slow down and rest. Even he rested.
Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done. Genesis 2:3
Although people focus a lot on Jesus’ efforts to push forward and act during his time on earth, he did carve out niches of time to rest.
When Jesus heard what had happened, he withdrew by boat privately to a solitary place. Hearing of this, the crowds followed him on foot from the towns. When Jesus landed and saw a large crowd, he had compassion on them and healed their sick. As evening approached, the disciples came to him and said, “This is a remote place, and it’s already getting late. Matthew 14: 13-15
In the above passage, Jesus had just learned of the beheading of John the Baptist. He needed time to think, to draw near to God. He withdrew by boat to a solitary place. Have you ever gone out on a boat and drifted on the currents? It’s peaceful, quiet, a place to reflect and restore. When the people followed him, he tended to them, but by the end of the day, the disciples express concern over how to feed the people. Why? Jesus chose a remote place where he could be quiet, to be still, to be with the Father. There was no food.
The crowds took that time. Doesn’t that sound familiar? But, it doesn’t deter Jesus. See what happens after they feed the five thousand:
Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it. Matthew 14:22-25
He still found the time to pray and be alone. It meant he missed his ride, but he made the choice to get what he needed most.
This is just one day in Christ’s life, but if you look, you’ll find many occurrences where he sought time to rest as his father commanded, to follow the psalmist’s admonition to be still and know.
This doesn’t mean sitting on the couch watching TV or playing with your tablet. It means to be still. To listen for the Spirit. To pray to the Lord. To feel the comfort of His power and presence.
I admit, this is hard for me. I’m pulled in so many directions, but I need to rejuvenate and be still. Even if it’s a few quiet moments with the bathroom door closed, I need to find it.
Where do you go to be still?